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Do you want to be stronger and more toned than you ever thought possible?

Our online personal training program is designed specifically for women in their 30s and 40s who want to feel confident inside AND outside the gym.

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Real women.

Real confidence.

Real results.

I love having the accountability and plan to follow.

After 3 months of busy Mum/life/work balance, I am feeling incredible!

Thanks Alex!

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Sam

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I started training with Alex in Jan 2022 and I'm so happy I did! Feeling stronger than ever!

Quyen, 35
Solicitor

Alex was my PT pre-pregnancy and during pregnancy and he was fantastic at both stages.

Casey, 33
Channel 4

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I wanted to get my mojo and motivation back... I got a serious return on my investment!

Sass, 48
Behavioural Coach
 

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Are you ready to feel strong and confident? 🔥

We got you.

Always have a plan to follow so you know exactly what do

Have a support network of expert trainers and women just like you, that ensures you can't fail

We're so confident our coaching program is like NO OTHER, we offer a risk-free money back guarantee

Online Coaching with NW-Personal Training

How it works...

Apply for coaching

Just fill out the short form below and we can get you booked in for an informal chat about your goals, aspirations, and whether you'd be a good fit for our coaching services.

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We'll change your habits and your life - together!

Your health is not based on the new 'fad diet' or endless hours of cardio and HIIT classes.
It's built on sustainable habits that will stay with you for life, and confidence that you can be strong and proud of your body!

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Jump on a call

We'll discuss your goals, how the program works, and make a plan together that's achievable - We only want women who are ready to make a serious change to their life!

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We're so confident in our coaching, we offer a 100% risk-free, money-back guarantee. If you follow our coaching methods for 30 days and don't see a return on your investment, we'll give you your money back. Terms and conditions apply.

What you get

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Personalised Plan

Our tailored coaching is for busy women who want to connect the dots between mindset, nutrition and fitness.

You'll be given a training plan to follow from day 1 - so you ALWAYS know what to do!

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A personal trainer in your pocket

 

Our app will store all of your workout plans, with how-to videos for every single exercise.

 

You'll use the app to track your monthly measurements, upload your progress pictures and leave me notes on how your workout went.

Are you ready? 💪

Let's work together
Would you trade the cost of a fancy meal out and a new outfit... To lose 6.3kg's of body fat? Required
How long have you not been happy with how you look and feel? Required
Are you ready to make a change? Required

Thanks for your application!

I'll be in touch within 24hrs

By clicking apply you agree to receiving email communications from me. 

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